Hello

I am the Founder of Raw Movement, I help people to get rid of pain issues by simply observing their movement habits and making some changes to how they move each day.

My passion for teaching people to move better evolved from constantly battling daily pain right from my early 20’s. I was desperate to understand my body better and didn’t want to accept that pain was just part of growing older. This led me on a journey to becoming a personal trainer and sharing my knowledge and experience with other people. In 2018 I started teaching my own movement classes and this has grown into taking ideas into schools and workplaces.

Musculoskeletal health (MSK) is a huge issue globally, costing billions, shortening careers and lives unnecessarily. My business, and the people I work with are on a mission to change this by delivering tailored talks, workshops and programmes on how to move better.

Let’s get started on changing our health outcomes by understanding how we move.

Clare