Hello I’m Clare
I am the Founder of Raw Movement, a global organisation dedicated to changing the culture of movement in workplaces and schools.
My passion for teaching people to move better evolved from constantly battling daily pain right from my early 20’s. I was desperate to understand my body better and didn’t want to accept that pain was just part of growing older. This led me on a journey to becoming a personal trainer and sharing my knowledge and experience with other people. In 2018 I started teaching my own movement classes and this has grown into taking ideas into schools and workplaces.
Musculoskeletal health (MSK) is a huge issue globally, costing billions, shortening careers and lives unnecessarily. My business, and the people I work with are on a mission to change this by delivering tailored talks, workshops and programmes on how to move better.
Let’s get started on changing our movement habits.
Clare
Qualifications:
Currently studying at Nottingham University for an MSc in Workplace Health and Wellbeing 2022 - 2024
Menopause Movement Certified - 2022
MovNat Mobility Course - 2021
Strong Shoulders, Strong Core, Nutritious Movement - Katy Bowman – Cambridge, 2018
Move your DNA - Jeanette Loram – Helensburgh, 2017
First Aid Training – Lichfield District Council, 2017
National Association of Sports Medicine (NASM) Personal Trainer Certificate (USA) 2017
Circus Yoga-Ring One (USA) 2014
American Reflexology Certification Board – Level 1 Reflexology, Institute of Natural Medicine 2015
Childlight yoga teaching qualification (USA) 2013
Master of Primary Teaching (Charles Sturt University, Australia), 2012
MSc Environmental Pollution Control (BCU, Birmingham, UK)
BSc Applied and Environmental Biology (University of York, UK)