 Empower your team with movement education that reduces pain, boosts energy and fosters a workplace culture built on wellbeing and sustainability
We Partner With Your Business
We work with you to design bespoke movement education programmes that fit your team's unique needs and workplace culture.
Through on-site assessments and interactive workshops, we listen to your employees’ struggles, observe movement patterns, and create practical, scalable solutions that integrate seamlessly into the workday.
Our approach prioritises long-term impact, ensuring sustainable employment practices that support ongoing employee wellbeing and a healthier, more active workplace.
Online Courses
On Site Assessments
Interactive Workshops
Schedule a call with us today to discuss your team's unique needs and how we can help you create a healthier workplace culture.
Musculoskeletal issues are the leading cause of workplace absences, impacting performance at work and quality of life at home
Employees who suffer from persistent pain are more likely to:
Take time off due to discomfort and injury
Struggle to focus and remain productive while at workÂ
Feel fatigued, stressed, and disengaged
Developing Movement Education programmes for your employees provides them with the knowledge, skills, and practical tools to take control of their physical wellbeing each day.
By integrating movement into daily routines, employees can reduce discomfort, prevent injury, and improve overall health, leading to a more engaged and productive workforce.
Beyond individual benefits, these programmes foster a culture of shared responsibility, where colleagues actively support and encourage each other to prioritise movement and wellbeing throughout the workday.
This shift not only enhances employee health but also contributes to a more dynamic, sustainable, and resilient workplace.
Empower Your Team
Employees have the knowledge and skills to manage their physical wellbeing.
There is a noticeable culture of people taking care of themselves physically. Staff move through their day with confidence, because they have an understanding of how to care for their bodies, they know how to listen and respond to the niggling pain that they experience.
They stretch or adjust their posture and alignment regularly, knowing what it feels like to move in a well aligned way. Aware of the importance of staying active and comfortable, even during a busy schedule. Sharing and encouraging their physical maintenance habits with the people they work with.
Physical health is prioritised alongside productivity.
Breaks are taken mindfully—some might opt for a brisk walk, others might take the time to do their physical therapy exercises.
These habits are supported by the workplace culture, which encourages and celebrates wellbeing initiatives rather than viewing them as distractions.Â
People feel energised and focused, allowing them to excel in their roles.
This positivity spills over into personal lives as well—employees return home with enough vitality to enjoy their time with family and friends.
The sense of community is strong, with colleagues often sharing tips or participating in group activities like fitness challenges, fostering morale and teamwork.
In such a space, health and productivity thrive hand in hand, creating a happy, sustainable work environment.
The Movement Foundation Course is an engaging online course that empowers participants with personalised, practical skills that immediately impact their daily lives led by Clare to support their journey.
It fosters a strong sense of community and continuous improvement, ensuring learners feel like they are making progress.
By introducing groundbreaking concepts and lifelong access to resources, this course transforms participants into advocates for movement education, eager to share their newfound knowledge and skills with others.
It includes:
✔️ Lifetime access to 35 short, practical videos accessed via our private online learning platform
✔️ PDF downloads to use /share at work
✔️ 1-1 support & guidance from Clare
✔️ Access to other classes to grow your understanding and practice
✔️ Support from like-minded people in the community membership
What You Can Expect To Gain...
Sustainable Employment
Supporting long-term workforce health and retention
Reduced
Absenteeism
Fewer sick days due to musculoskeletal pain
Higher Employee Engagement
A workforce that feels cared for, energised and productive
Stronger Workplace Culture
A movement-rich environment where wellbeing is prioritised
Ready to create a healthier, more movement-friendly workplace
We'd love to help.
Book a call with us to discuss how our consultancy, workshops and bespoke programmes can support your team’s wellbeing and benefit your business.Â
BOOK A CALL
