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1 in 6 people are in musculoskeletal pain


That's 1.71 billion people globally

Learning to manage physical wellness daily can prevent and alleviate this pain - Raw Movement provides simple sustainable solutions.

We work with schools, workplaces, and individuals via our workshops, programmes and community to teach the fundamentals of movement.  
We support people embarking on a transformative journey of preventing and managing musculoskeletal pain at any age, enabling them to manage their physical wellbeing for their whole lives.

Meet Clare Rawlings

"Daily aches and pains associated with not moving enough (desk-based work) and moving in repetitive ways (hospitality, teaching, labour intensive jobs) result in time-off work, depression and poor mental health to name just a few consequences of this issue that for years now has been seen 'as one of those things'.

But times are changing, and the responsibility to put things in to place that help fix this movement related chronic daily pain epidemic - is now seen as a critical HR issue that organisations should be focusing on. 

But it's essential to understand that MOVEMENT is different to exercise, and this is where we can help.

To find out how we can help you support your organisation, school, or you as an individual, please get in touch, we'd love to share more about our bespoke workshops, programs and courses."

Profile photograph of the founder of Raw Movement - Clare Rawlings
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3 ways we can get started together

Join our thriving community and discover valuable resources, support, and opportunities to enhance your movement well-being every day whatever you are doing.

 

 

JOIN THE WAITLIST
Dive into our engaging workshops and programmes designed to help you master essential movement skills. Connect with others on a similar journey and access expert guidance, resources, and personalised support to feel better.
 
LEARN MORE
Understand your people and their physical wellness concerns, and understand the impact physical wellbeing has on your business, with our tailored consultancy and individual coaching solutions.
  
 
GET IN TOUCH

What others say...

Testimonial from Marceline Anderson
Testimonial from Hele
Raw Movement's 7 Daily Moves PDF - Keeping You Moving, Energised, and Aligned Every Day!

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