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1 in 6 People Are In Musculoskeletal Pain
That's 1.71 billion people globally!
Here at Raw Movement we provide simple sustainable solutions, working with schools, workplaces, and individuals via our workshops, programmes and community to teach the fundamentals of movement so that you can learn to manage physical wellness daily can prevent and alleviate this pain.
We support people embarking on a transformative journey of preventing and managing musculoskeletal pain at any age, enabling them to manage their physical wellbeing for their whole lives.
Meet Clare Rawlings
Founder of Raw Movement
"Daily aches and pains associated with not moving enough (desk-based work) and moving in repetitive ways (hospitality, teaching, labour intensive jobs) result in time-off work, depression and poor mental health to name just a few consequences of this issue that for years now has been seen 'as one of those things'.
But times are changing, and the responsibility to put things in to place that help fix this movement related chronic daily pain epidemic - is now seen as a critical HR issue that organisations should be focusing on.
But it's essential to understand that MOVEMENT is different to exercise, and this is where we can help.
To find out how we can help you support your organisation, school, or you as an individual, please get in touch, we'd love to share more about our bespoke workshops, programs and courses."
3 Ways We Can Get Started Together
Enrol in our brand new program 'The Movement Foundation Course' and learn how to break free from chronic pain, poor posture, and movement limitations, so you can feel strong, mobile, and confident in your body every day!
Discover our thriving online community designed to help you move better and feel better, with weekly classes and daily practical techniques to reduce pain and improve mobility. Take the first step towards a pain-free, active life!
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